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Bodyweight exercises like squats, wall press-ups, and seated leg raises are effective starting points you can do at home

Week 9 onward can escalate to 8mg or continue to 12mg depending on individual response and tolerance

Some patients report that evening or bedtime administration helps them sleep through the initial hours after injection when nausea might be most noticeable

Angiogenesis and repair: GHK-Cu may encourage new blood vessel formation, which matters when the goal is better nutrient delivery to healing tissue or hair follicles

Although the drugs are still pricey, the costs for some brands have dropped significantly since they were first introduced, says Wood