Figure 4: Eating too much protein from animal products and nuts, along with a lack of B6, B9, or B12 vitamins, can interfere with the recycling of certain amino acids, like methylmalonic acid (MMA), and cause the release of harmful hydrogen sulfide (H2S)
Please note: Health Coaches are not doctors and cannot prescribe, provide specific medical advice or diagnose you with any medical conditions
Some patients experience balance problems, unsteadiness when walking, or coordination difficulties
By the time it's recognized that you have B12 deficiency, you probably only realize your levels are lower now than they've been for some time now
Vitamin B12 is a vitamin that dissolves in water and has an important function in energy creation, making red blood cells, supporting nerve health, and helping build DNA