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In recent years, the supplement industry has grabbed onto this term to describe products with vitamins, minerals, amino acids, and botanicals that are designed to boost your brain power

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They act through different tissue layers and carry different downtime and cost profiles

Dietary changes We are what we eat, so following a more gut-healthy diet can make a difference when there isnt a clear answer to your symptoms

For example, they might require a blood test or skin sample for further analysis