Some plans cover semaglutide (Wegovy) or tirzepatide (Zepbound) with copays of $25-$300/month, but many plans dont cover weight loss medications or require extensive prior authorization
Ferreira JP, Saraiva F, Sharma A, Vasques-Nvoa F, AnglicoGonalves A, Leite AR, et al
Monitoring Blood Sugar Levels Cannabis has been known to influence insulin response and metabolism, which could lead to fluctuations in blood sugar levels
Sharma S, Aramburo A, Rafikov R, Sun X, Kumar S, Oishi PE, et al
Recommended Protein Intake Most adults taking GLP-1 medications should aim for: 100-150 grams of protein daily A more individualized recommendation is: 0.7-1.0 grams of protein per pound of ideal body weight Examples: Ideal weight 140 lbs = 100-140 grams daily Ideal weight 180 lbs = 125-180 grams daily High-Quality Protein Sources Chicken breast Turkey Lean beef Fish and seafood Eggs Greek yogurt Cottage cheese Protein shakes Tofu Edamame Easy Rule Try to consume: 25-40 grams of protein per meal This simple strategy helps maintain muscle while maximizing fullness