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As we age, the stomachs production of acid decreases, which is essential for extracting B12 from dietary sources

Always confirm the unit count with your prescriber before each injection and rotate injection sites between the abdomen, the front of the thighs, and the back of the upper arms to avoid lipohypertrophy

About the Expert Elizabeth Yurth, M.D., is the Chief Medical Officer of the Boulder Longevity Institute and a Hone-affiliated physician

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The practitioner will clean the injection site, usually the upper arm or thigh, with an antiseptic solution to minimize the risk of infection