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Front Endocrinol (Lausanne) 12 , 721135 (2021)
High CRF levels are associated with anxiety, hyperarousal, and difficulty transitioning into restful sleep
consider pairing plant-based iron sources with vitamin C to enhance absorption Varied, nutrient-dense meals : Prioritise foods providing zinc (shellfish, meat, seeds, nuts), B vitamins (whole grains, eggs, dairy), and omega-3 fatty acids (oily fish, walnuts, flaxseeds) Consider nutritional supplementation if dietary intake proves insufficient, though this should ideally follow discussion with your GP or a registered dietitian
Once B12 deficiency has been identified and treatment commenced, it is important to allow sufficient time for red blood cell populations to normalise before repeating HbA1c testing
Tirzepatide/(B12) (2.5mg 15mg) or Tirzepatide/(B6) (2.5mg 20mg) compounded 4 prefilled syringes or a vial and syringes with each dose starting from 2.5mg to 20mg
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