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The BCL2 family: from apoptosis mechanisms to new advances in targeted therapy
When the gut lining is inflamed and permeable, neurotransmitter production is disrupted, inflammatory cytokines cross into systemic circulation and reach the brain, and the vagus nerve the primary communication cable between gut and brain transmits distress signals that manifest as anxiety, brain fog, and fatigue
More water means a lower concentration and a larger, easier-to-read draw
Melatonin is an OTC hormone supplement that mainly shifts sleep timing through the circadian system
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