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Patients often report feeling less irritable or anxious, and even finding relief from symptoms of depression linked to their deficiency
The effect is dose-dependent, most pronounced during titration, and typically improves within 12-16 weeks as the gut adapts to slower transit times
Serve the flavorful chicken and pepper mixture with your choice of low-carb tortillas or cauliflower rice
Researchers recorded both the incidence and severity of these effects, and most were graded as mild to moderate
Bloating, constipation, or sluggish digestion can still hang around, even when youre doing everything right. And that discomfort
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