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Why it matters for weight loss: When your liver becomes congested with fat, your entire metabolism slows down
Typically used when aiming for ~3 mg/week in divided doses
Select a bag with thermal lining for temperature-sensitive medications
Researchers became interested in them for alcohol use after many patients reported that, along with reducing food noise, the medications also seemed to quiet alcohol cravings (though thats definitely not the case for everyone)
Choose lactose-free, low-FODMAP options and introduce slowly
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