elitefts Skull T-Shirt t-shirt A staple piece for any

A staple piece for any lifter who believes in the elitefts mission to Live

(2) Pro Strong Bands (Blue)

from weightlifting to casual wear

You can’t help but glance at it as you come through the gym doors

Your favorite national flag

elitefts Skull T-Shirt t-shirt A staple piece for anyIf you're anything like us, skull crushers come to mind when you read the word SKULL. So, let's iron out proper execution for these triceps builders. Skull crushers are a classic tricep exercise that most people probably recognize. They tax the medial and long head of the tricep very hard and should probably be a staple in most beginner training programs for direct tricep work. Think of these as a supplemental exercise for a close grip bench press.