Humble Eye Pillow meditation yoga nidra or seated meditation

yoga nidra or seated meditation

Born from a body-benefiting collaboration between Yoga Medicine and RAD - these gentle-touch massaging rounds wake up your muscles and stimulate your nervous system for total body recovery and calm

and your life

Incorporate these neutral tones into your practice as you feel your way back to your center

where she has supported countless individuals dealing with back pain

Humble Eye Pillow meditation yoga nidra or seated meditationFashioned from upcycled textiles. The taupe cover has a fuzzy soft feel that your face will love. This soothing eye pillow is filled with flax seed, upcycled rose quartz crystal powder and your choice of relieving aromatherapy herbs. It's uniquely sewn to: relieve tension across forehead & temples reduce direct pressure on the eyes for longer periods of rest enhance the aromatherapy with herbs concentrated around your nose The luxurious vegan silk