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Oral NR (strongest human RCT base) Multiple RCTs (Martens 2018, Conze 2019, Dollerup 2018, Brakedal 2022) consistently raised blood NAD+ with favorable tolerability at doses up to 1,000 mg/day
Anyone experiencing fatigue, low energy, brain fog, mood concerns, or B12 deficiency may benefit from vitamin B12 shots
You will not notice an energy boost immediately following the injection as the vitamin needs some time to start getting to work in the body to convert those food molecules, but you should notice increased levels of energy within a few days
Other reported effects: Headache and nausea have been noted anecdotally