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Aim for a balanced meal with protein, fat, and fiber Avoid drinking on an empty stomach Light snacks can help if youre drinking over a longer period Eating beforehand is one of the easiest ways to reduce nausea and avoid sharp drops in blood sugar
She writes from a non-clinical, educational perspective with the intention to inform and empower, not to diagnose or prescribe.
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Int J Clin Pract 75(2):e13731
The escalation schedule exists for good reason
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