Vitamin K1 is mainly found in leafy green vegetables, while vitamin K2 comes from animal-sourced foods, such as liver, butter, and egg yolks
Funding This work was supported by grants from the Natural Science Foundation of Guangdong Province (2018A030313846 and 2021A1515012593), the Science and Technology Planning Project of Guangdong Province (2019A030317020), the National Natural Science Foundation of China (81802257, 81871859, 81772457, 82172750, 82172811, and 82260546), the Guangdong Basic and Applied Basic Research Foundation (GuangdongGuangzhou Joint Funds) (2022A1515111212), and the Science and Technology Program of Guangzhou (2023A04J1257)
DIRECTIONS: For adults, take 1 caplet two times daily, preferably on an empty stomach
The most common side effects were mild and transient, including nausea, flushing, and headache (10%)
Research on semaglutide (Ozempic, Wegovy) during breastfeeding is limited