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Long-Term Management of B12 Deficiency Managing vitamin B12 deficiency in the long-term typically involves: Regular B12 supplementation, either through injections or oral therapy Dosage can vary from 1 to 5 mg daily Administered over a period of one to four months or until laboratory results indicate improvement in hematologic and/or neurologic functions Consult with a healthcare professional for personalized advice on managing vitamin B12 deficiency in the long-term and determining the most appropriate supplementation method for you
The decision to continue, adjust, or discontinue therapy should be based on objective body composition measurements (DEXA scans, circumference measurements), achievement of fat loss goals, tolerance and side effect profile, and physician assessment of metabolic markers
This is especially true for those that are vegan or have had gastric bypass surgery, since they do not absorb enough B12 to keep your stores well-stocked
No hepatotoxicity has been documented in published human trials lasting up to 12 weeks or in 90-day rodent toxicology studies
A Vitamin B12 Shot may be a good option for busy professionals, frequent travelers, students, people with demanding schedules, and those who feel tired, sluggish, or run down
