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According to the National Institutes of Health Office of Dietary Supplements, an estimated 6% of adults under 60 in the United States are B12 deficient, with the prevalence rising to nearly 20% in adults over 60
Inadequate intake of B12 can cause a number of health problems and can accelerate the aging process
Diabetes Obes Metab
Those free fatty acids then enter the bloodstream and become available for oxidation, which means your body burns them for energy
For many decades, physicians and health experts have touted the benefits of Vitamin B12 to boost energy while creating a natural sense of well-being
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