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Weve created a straightforward comparison article that covers: What each drug does in the body Differences in how they work (GLP-1 vs GLP-1 + GIP) Reported weight loss results Side effect profiles UK approval and availability Empower yourself with facts - not hype

Last updated: March 2026

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Beneficial foods include wild salmon, high-fiber foods (the best being organic vegetables), and fermented foods, such as sauerkraut, pickles, raw apple cider vinegar, and yogurt and kefir, if not dairy restricted

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